Welcome to Ultimate exercise

Personal Weight Lifting Trainers in Seneca, SC

Personal training is all we do at Ultimate Exercise.

Founded by Dr. Doug McGuff in 1997, Ultimate Exercise provides workouts based on an understanding of the basic science of exercise and the latest literature.  We have pushed the envelope of the field and “wrote the book” on evidence-based exercise with the publishing of our best-selling book Body by Science.

The majority of our clients have been with us longer than 5 years and many have been with us since 1997!

There is a best way to achieve physical improvement and that is why all we do is professionally supervised one-on-one exercise training in the ideal exercise environment.

Meet the trainers

  • Joe Byers training at Ultimate Exercise in Seneca, SC

    Joe Byers

    Joe Byers began working out at Ultimate Exercise in 2010 and began as a part time personal trainer at Ultimate Exercise in 2014. In 2018 Joe became the general manager at Ultimate Exercise. Joe's greatest motivator is preventative and long-term health. Helping others to achieve this goal is his passion.

    Align a strong mind, healthy nutrition and 15 minutes of intense exercise and see how your life will change!

  • Sherry Edwards training at Ultimate Exercise in Seneca, SC

    Sherry Edwards

    Sherry Edwards starting training as a client at UE in January of 2000 and became a trainer at UE in 2009.

    A native of Walhalla, SC, Sherry graduated from Tri-County Technical college and has been married to her husband Danny for 47 years. They have two daughters, Natalie and Elizabeth and two great son-in-laws Chad and Matt. Sherry and Danny love spending time with their three grandchildren Claire, Audrey and Daniel. Sherry Pulls for the Clemson Tigers and Atlanta Braves and loves training clients at UE.

  • Eric McGuff training at Ultimate Exercise in Seneca, SC

    Eric McGuff

    Eric has been training at Ultimate Exercise since 2012 and joined the team as a trainer in the Fall of 2020. Eric says that strength training has had a profound impact on him both physically and mentally and the he loves getting to share his passion with everyone each week.

  • Bryce Morris training at Ultimate Exercise in Seneca, SC

    Bryce Morris

    Hi my name is Bryce Morris I’m a human nutrition major at Clemson University. I’m originally from Charleston, South Carolina.

    One thing I love about being a trainer at UE is meeting new people and helping them to fulfill their fitness needs.

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